Posts in tag

Healthy Eating


Finding healthy school time snacks for my 3 kids can sometimes be a challenge. Cosmos Creations offers oven-baked, non-gmo premium puffed corn snacks that are only 150 calories per serving and a great healthy choice for snacks. Cosmos creations comes in many different flavors including: Caramel Apple Crisp, Salted Caramel, Caramel, Coconut Crunch, Sea Salt …

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I’m always looking for new ways to eat healthier weather it’s picking up more greens at the grocery store or skipping the cookie and chip aisle.  One thing that I’ve been trying to be more aware of is the amount of salt or sodium there is in my food.  Many times a dish just needs …

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