Your Ultimate Dream Travel List and What to Wear
All of us have one or more dream destinations on our wish lists. We would surely like to visit these special places at least once in our lives. Also, to …
Uninviting Your Toxic Mother from the Holiday Table: 5 Tips for a Happier, Healthier Holiday
This season is crammed with opportunities for holiday cheer and gathering around family dinner tables. If that thought fills you with dread—because of a toxic mother or family member—you’re not …
Amazon.com $50 Giveaway for December 2018
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Gratitude As a Mindfulness Practice
This Thanksgiving, we will come together with friends and family to celebrate what we’re thankful for… but what about every other day? Research shows that gratitude can make people happier, …
6 Recommended Product Raves for November
I’ve been embracing fall, even though I may be missing some of the Indiana fall colors here in San Diego. I’ve put out my fall decorations, starting baking scrumptious pumpkin recipes …
$50 Amazon.com Giveaway for October
Can you believe it’s October already? This year has gone by so fast! Don’t miss out on our $50 Amazon.com Giveaway for October. Good luck to all who enter to …
How Poor Sleeping Habits Are Sabotaging Your Health
Most people know that not getting enough sleep can make a person cranky and low-energy. Fewer understand the true ramifications that poor sleeping habits can have on a person’s health. …
The Benefits of Doing Meditation in the Morning with a Fresh Mind
Life is so stressful so it is important to remain stress-free to stay healthy and happy. The best way to reduce stress is to meditate. And, if you meditate early …
$50 Amazon.com Giveaway for September
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